Whenever I have the sense of separation it is pain. I may call it by various names like “bad mood”, “low energy”, “unsettled feeling”, “a hair in the soup” or “I am out of phase today”. It remains the fact that it is pain. Pain is felt when I inwardly run away from what life has put on my plate. My tooth throbs as the biology of me reacts to an abscess. It becomes pain when thought enters and I separate myself from that pure sensation which is called “throbbing”. Thought compares ‘what is’ to the memory of a non-throbbing state and declares: “This is not good! Alarm! Do something! We have to get away from this event!” Of course since I am this event I cannot ‘get away’ from it.
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New Earth Heartbeat 