What is Meditation? – Krishnamurti

Dear Friends,

This following text of Krishnamurti is another passage from one of my favorite books of his: “This Light In Oneself 

The first passage  from this book that I published on Heartflow was in the post Observing from a Quiet Mind – Krishnamurti

The selections in the book “This Light in Oneself” present the core of Krishnamurti’s teaching on meditation, taken from discussions with small groups, as well as from public talks to large audiences. His main theme is the essential need to look inward, to know ourselves, in order really to understand our own—and the world’s—conflicts. We are the world, says Krishnamurti, and it is our individual chaos that creates social disorder. He offers timeless insights into the source of true freedom and wisdom. 

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