zen things

 

Living zen. this list kindof reminds me of myself. besides the cooking and cleaning part. i am so zen! (Check out www.zenbedrooms.com for the complete Zen experience.):

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Useful reminders ~

Another favorite of mine is the Japanese term: “ichigyo zammai”. This translates as “one practice samadhi”, meaning everything you do is performed with a sense of your complete body-mind. In this way fragmentation of consciousness, one of the main reasons for suffering, is reduced or eliminated. The present moment then opens up and you begin to taste the depth of this NOW. Lately I hear these words: “ichigyo zammai” first thing after waking. A good way to start the day!

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how to zen

Living zen. this list kindof reminds me of myself. besides the cooking and cleaning part. i am so zen! (Check out www.zenbedrooms.com for the complete Zen experience.):

Useful reminder.

Another favorite of mine is the Japanese term: “ichigyo zammai“. This translates as “one practice samadhi”, meaning everything you do is performed with a sense of your complete body-mind. In this way fragmentation of consciousness, one of the main reasons for suffering, is reduced or eliminated. The present moment then opens up and you begin to taste the depth of this NOW. Lately I hear these words: “ichigyo zammai” first thing after waking. A good way to start the day!

Continue reading