It reveals Itself


secret of buddhism


 This is the yoga sutra that defines yoga:  Continue reading

no center and no circumference


Our normal perception is one of continuity. We see our life as a movement of continuity. I have an image of myself now and this image changes very slightly from moment to moment. When a strong catalyst enters my life I may experience a more marked change in my image of myself. I may then say to myself “Now I am more generous, more trusting, more compassionate after this experience.” This is an expression of my changed image. And yet I experience myself as the same ‘me’ day after day after day. Continue reading

the ground of sorrow


This is another phase of my on-going exploration of how it is that I continually sabotage myself, trip myself up and throw myself back into old programs, seemingly not able to exit this virtual reality once and for all. Those of you who share this interest may find the following useful; for others it will most likely prove to be tedious and less than entertaining. Continue reading

ahimsa – a life free of violence


ahimsa cali NS

Thich Nhat Hanh Calligraphy

Ahimsa denotes an attitude and a mode of behavior towards all living creatures based on the recognition of the underlying unity of life.”


This says it all: Can I viscerally feel that the person, plant or animal (and even a supposedly inanimate object) in front of me is really part of the One Being which I am? Continue reading

yoga sutras – eighth exploration: inward gracious felicity


Monach of Love – Rassouli

Sutra I – 47:

“Proficiency in a state devoid of any thought movement results in inward gracious felicity of disposition.”

In our exploration of the Yoga Sutras of Patanjali we have been following the thread of citta-vrtti-nirodha. This key concept of yoga can be said to be “the state of being in which the ideational choice-making movement of the mind slows down and comes to a stop” – which happens on its own. Now, close to the end of Part One of the Yoga Sutras, this Sutra number 47 speaks of the results of becoming proficient in this state. Continue reading

yoga sutras – seventh exploration: explosion of existential authenticity


Beach Cave Where I Spent Time in Contemplation

Beach Cave Where I Spend Time in Contemplation

When the objects of the mind no longer hold attraction one explodes from the center into existential authenticity. This authenticity is new and fresh moment to moment. It is spontaneous seeing and doing without separation or lag.

One is drawn to the emptiness in the break between thoughts, between breaths. As one remains there longer and longer the emptiness increases. It becomes the only thing that one desires and it holds one’s attention, like a beloved, even in the midst of all other movements. Continue reading

yoga sutras – sixth exploration: steady state of mind

“(The mind in the yogic state of Samapatti) is like a pure crystal which reflects the colors of an object brought into its proximity, but which neither receives not retains any stain on its body such as can be seen when the object is moved away from it. And even while reflecting the colors of an adjacent object, it absorbs no stain and remains wholly uninvolved in the colors it reflects.” Continue reading

yoga sutras – fifth exploration: a movement of discontinuity


Yoga Sutras

I.2 yogas chitta-vrtti-nirodhah

My comment:

All that we perceive in the phenomenal world appears to be in a movement of continuity. One thing begets another as also one thought begets another. All phenomena appear to be part of a net of occurrences that are intricately conjoined and co-dependent. As small children when we reach the age where we are able to be self-conscious and look at our situation, we appear to be embedded within this net as an integral part of it. It is as if we are born onto a fast-turning merry-go-round that is not always so merry. When on the merry-go-round it is very difficult to see what is happening because we ourselves, as our center of phenomenal perception, are moving just as fast as the phenomena around us. Thus everything seems to be a spinning blur. Continue reading

how to study the yoga sutras of patanjali


It is so ingrained in our education and training that to ‘study’ a text means to discuss it, which means intellectually. It took me years to realize that there is something besides thoughts. Now I find I am often at a loss how to convey to someone that the words of the ancient texts are not to be taken in only  intellectually, and there is a subtle energy transmission that happens when we ‘tune in’ to the frequency of the ancient transmission. Intellectual understanding if an important part of that tuning in, but if one does not go further and venture into the unknown (beyond the intellect) the yeast is missing in the cake mixture and the cake will be flat. Continue reading

yoga sutras – introduction

This ongoing path from here to Here has centered around my first formal introduction to an investigation of consciousness: the Yoga Sutras of Patanjali. I began yoga in 1978 for physical fitness but soon discovered that it was more deeply about consciousness. Sri Rajagopalan, my teacher, was a man from Madras (now Chennai) who started each yoga session with some reflections on how our consciousness affects our lives, and often he would base these reflections on one of the Yoga Sutras. These reflections began to change the way I viewed the world and my own life: I began to sense how essentially I was responsible for my every experience. From then on over the years I delved more and more deeply into this study with the Yoga Sutras as my guide.

This is a short introduction to tell you a bit about the Yoga Sutras and Patanjali.

“In (the) basic literature of Yoga, the Yoga Sutras of Patanjali stand out as the most authoritative and useful book. In its 196 Sutras the author has condensed the essential philosophy and technique of Yoga in a manner which is a marvel of condensed and systematic exposition.” I.K. Taimni, The Science of Yoga viii Continue reading