pour out the contents May 1, 2017 by New Earth Heartbeat :: “This vast, measureless space lies outside the measure of thought, and thought is the known. Meditation is the emptying of consciousness of its content, the known, the ‘me’.” Krishnamurti Journal 10-22-1973 :: Pour out all that is being held in your mind, just pour it out into the vast ocean of space. That is meditation. Just let it go… :: :: ::