encouragement

https://upload.wikimedia.org/wikipedia/commons/4/4f/Mesaverde_cliffpalace_20030914.752.jpg

Mesaverde Cliff Palace Anasazi Ancient Ones

musings on the ancient ones

 

a sun cycle we call a year,

this planet has been alive for many millions

of years of beings alive and sentient

living together – finally – peacefully

used their sentience to explore what we can create together

in love and abundance enjoying being together.

where are they now? no one knows for sure, the ancients

left some of their buildings we find so we know

of them they lived long ago millions of years.

must have gained the wisdom black diamond of silence

to have lived millions of years peacefully enjoying eternity. Continue reading

Advertisements

serenity

serenity

Serenity is one of the most important quality of my experience on this physical plane. There are many ways to maintain serenity. The one I have been most attracted to lately is mindfulness. For me this means continually bringing my mind back to my body so as to be physically present in all I do more and more. Continue reading

serenity

Serenity is the most important quality of my experience on this physical plane. There are many ways to maintain serenity. The one I have been most attracted to in the final weeks of this year 2014 is mindfulness. For me this means continually bringing my mind back to my body so as to be physically present in all I do more and more. Breathing is the first activity that I apply mindfulness to so that my mind and body are together here and now on this very subtle level. That allows me to notice when the breathing pauses and also the mind and to then enjoy the serenity of the vast space and silence free of all attributes of physicality  All emotions, feelings, thoughts of any kind have subsided. The energy of that space and silence have captured my attention and now I am spontaneously drawn into the state where witnessing just happens. Continue reading