thus

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Dogen Genjokoan Verse 11 (TA translation):

Accordingly, in the practice-enlightenment of the buddha way, to attain one thing is to penetrate one thing; to meet one practice is to sustain one practice. 

Here is the place; here the way unfolds. The boundary of realization is not distinct, for the realization comes forth simultaneously with the mastery of buddha-dharma. Do not suppose that what you realize becomes your knowledge and is grasped by your intellect.

Although actualized immediately, the inconceivable may not be apparent. Its appearance is beyond your knowledge.

source

(see this post for Verses 9 and 10)

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how to zen

Useful reminder.

Another favorite of mine is the Japanese term: “ichigyo zammai“. This translates as “one practice samadhi”, meaning everything you do is performed with a sense of your complete body-mind. In this way fragmentation of consciousness, one of the main reasons for suffering, is reduced or eliminated. The present moment then opens up and you begin to taste the depth of this NOW. Lately I hear these words: “ichigyo zammai” first thing after waking. A good way to start the day!