Forgiveness Three – …and forget

Part Three of Three

First LET IT GO and then forgive. Forgive and then FORGET. When I re-member something, I am bringing it back into my energy field. Once I have looked at something that I have done to another or that another has done to me and have gone into it to see what the situation is calling me to look at, then it remains for me to take in the lesson into my heart. The final step is to SET IT FREE. I am setting free the emotional energy of that encounter. I am no longer holding it captive in my energy field. That energy is now free to move freely again as it will.