Lush Forest Ferns Regenerate after winter


Can I ask myself what it is that I really know? Am I open to radically changing the way I think, feel and act? This blog pursues these questions and reflects where this ongoing exploration into consciousness and into my original nature leads me.


The vicāra ‘who am I?’ is an investigation, examination or scrutiny of our fundamental consciousness ‘I am’, because only by keenly scrutinizing or inspecting our consciousness ‘I’ can we discover who or what we really are – what this consciousness ‘I’ actually is.

source: Michael James, Happiness and the Art of Being, An introduction to the philosophy and practice of the spiritual teachings of Bhagavan Sri Ramana PDF p. 23




New Earth Heartbeat

I want to bring to you material from various sources as well as my own experiences that can assist us to realize ourselves as a part of this one spaceless and timeless Being that we all are. This can lead to the perspective and realization of our true nature. Then we can stop seeking, if even only for an instant. Then see what happens…


 “If we’re a free person, we aren’t conditioned by the things around us. We just smile to them and we make our path. Our surroundings are like a mirror. If we smile, the mirror smiles. If we cry, the mirror cries. If we’re angry, then the situation becomes angry. But even if the situation looks angry, if we are able to smile, then the surroundings smile with us. So the surroundings are coming from our mind.”

Thich Nhat Hanh, Nothing to Do, Nowhere to Go, p. 176



19-9-15 IV

Morocco Adventure 2015

The more we can live in mindfulness moment by moment, the more we will be in a clear mental, emotional and physical space. Living a peaceful and orderly life makes it possible for us to live in the energy stream of our True Being. May this blog support you in that.

Be well in all you do!






223 thoughts on “About

  1. Simply Beautiful words from the Heart! What a great example of everything happens for a reason… as well as: Ask, Believe and Receive. Thank you for your truly inspirational post!

  2. I stopped by today to read your postings. I am in love with your writing and knowledge of the spiritual being in all of us! SUPER JOB on your writing Tomas. Now I can come by and gel out with your wisdom.

    • Thanks, Dawn! Please feel free to stop by and make yourself at home with a good post or two anytime! If you use the calendar on the right your can easily see what I’ve posted previously, too – lots of interesting stuff… Cheers! tomas ☼

  3. I’ve always lived from the heart, been a child of wonder and light, but the static of everyday clouded my vision. Until 8 years ago when I became so sick, I was on the brink of death. To others this would be a curse, but to me it was a great gift… of insight, of love, of light, of Hope and of Heart. I have felt the floor disappear below my feet, I felt myself merge and meld with all around me. I have felt the spirit within all of us and I honor the beautiful spirit in you. As you can tell, this testimony deeply touched me. I just started blogging myself in hopes of passing on the light & energy. Thank you for your dedication to same. I can’t wait to explore your blog further!

    • More and more of us are having our eyes opened to the true reality – that Love surrounds us and actually pervades all of our world, each of us included. Our blogs can be a support for those who are just starting to open their eyes. So very happy to know you on this journey together with me! tomas ♥

  4. wow…
    io uso il traduttore 🙂
    sarà un piacere seguirti…anche qui si respira una bellissima aria profumata.
    mai visto tanta bella gente come nel tuo blog…
    a prestissimo

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