PRESENT MOMENT REMINDER 12/28/2013
“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.”
- live NOW (positivid.me)
- Tuesday – Eckhart Tolle Lessons (afterfullcircle.wordpress.com)
- 1. Eckhart Tolle Reveals How to Silence Voices in Your Head – Oprah Winfrey Network 2. Eckhart Tolle’s Definition of God (evolutionarymystic.wordpress.com)
- Eckhart Tolle on the Divine Purpose. (ralphiesportal.me)
- stillness – your essential nature (hunt4truth.wordpress.com)
“To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.”
Eckhart Tolle, Ramana and the Zen Master Dogen
The following statements by these gentlemen on the topics of reincarnation, karma and presence reflect my own views. Many years ago as a young man I had a vision of great magnitude in which I was standing on a wide path, a road, which came spiraling up from below. It was like an endless funnel and this road, this path, was spiraling around and up the inside of this funnel-like landscape. I recognized it as the path of time and of myriad past human generations. As I gazed mesmerized by the sheer magnitude of this scenario, someone on the opposite side of this ‘inverted mountain’ waved to me. In that moment I waved in return and recognized that the one ‘over there’ was me in another life. Continue reading
All of the wonderful spiritual teachings about living in the present moment finally come down to one thing: how do I live? As so often when I am delving more deeply into a certain aspect of Reality – sure enough – I find myself in a situation that gives me a real-time experience of that aspect. The last couple of weeks I have been noticing the repercussions of leaving the present moment in some very vivid ways. I posted my reflections on “Purpose” and how I notice that, in a certain sense, following a purpose tends to pull me out of the present moment. On the other hand, the mantra that came up for me while writing the post “ZEN: Purpose” has spontaneously arisen in my mind several time over the past week and has proven to be quite effective. The mantra is “I am my own purpose”. This brings me into a frequency of being enough just as I am and that no action or purpose or indeed anything at all is needed to fulfill or complete me.
Every so often I find myself taking a personal retreat in order to, as I call it, calibrate myself back to zero, which is for me the quintessence of Zen. Just recently I have realized that this “zero” refers to “zero purpose”. When I go to the Arizona Beach Lodge not far from where I live, I leave behind all the things and people in my home environment that call me to do “this” and “that”. I am always rather amazed at how soon I am able to enter into a space in which I have let go of all purpose and am able to just ‘be’.