drink your tea

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Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future. Live the actual moment. Only this moment is life.

– Thich Nhat Hanh

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Thay

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Related article:

https://newearthpulse.wordpress.com/2015/06/22/the-axis-on-which-the-earth-revolves/ 

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True Reality

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Zen Master Hongzhi:

The Practice of True Reality

The practice of true reality is simply to sit serenely in silent introspection. When you have fathomed this you cannot be turned around by external causes and conditions. This empty, wide open mind is subtly and correctly illuminating. Spacious and content, without confusion from inner thoughts of grasping, effectively overcome habitual behavior and realize the self that is not possessed by emotions.

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