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What effort does it take to just be here now?
Upon hearing Gangaji speak these words the realization dawned that there was a subtle ‘efforting’ going on incessantly in me, in that part of me that wants to achieve and accomplish something. It is a useful function of my mind to prompt me as to what needs to be done so that my physical existence doesn’t encounter obstacles and obstructions. However, these ‘needs’ are related to the world of subject-object and are valid only for that realm.
When I turn my attention inwards there is nothing to accomplish beyond letting go of what is distracting me from seeing the ‘what is’, or the ‘Thusness’ as Zen calls it. The discipline of letting go of distractions is what Gangaji speaks to here.