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Now is the time to put into practice all you have learned and trained for.

When in the midst of a churning whirlpool if one loses stability, what happens?  Turbulence, confusion and perhaps even despair may be the result. Whatever means you have found to calm your mind, now is the time to put it into practice as continually as possible. When you wake up in the morning and before you close your eyes for the night, endeavor to practice so that you mind can be in a constant state of comfort and stability. Continue reading