the waves of your mind will settle



Look at this world and your life as patterns of waves in the One Substance. As these waves intersect they combine in most wondrous ways into forms. This is what we call ‘the world’, or ‘creation’, or ‘existence’ – and we are an integral part of it.

Where do these waves originate? Who is the primal ‘mover’ within the One Substance that results in these myriad forms and all of their movement intertwining with each other and themselves?

You are. This ‘you’ is the original identity of the cosmos. When I feel that there is something ‘outside’ of me that is moving, I am in the state of ‘small mind’ or limited mind.  When I allow the waves of my mind to settle I then find myself in ‘Big Mind’.

“Big Mind experiences everything within itself.”

Shunryu Suzuki

There is nothing else to do beyond allowing the waves of your mind to settle.




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