a serene encounter with reality ~ Thay

 

a n i t a / Embodied <3:

Embodied by Anita Kreituse

“In mindfulness

one is not only restful and happy,

but alert and awake.

Meditation is not an evasion;

it is a serene encounter with reality.

~Thich Nhat Hanh

 

"In mindfulness one is not only restful and happy, but alert and awake. Meditation is not an evasion; it is a serene encounter with reality. ~ Thich Nhat Hanh:

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