the Rock

i am a rock.

i sit and respond with stillness and solidity.

i do not move.

i am weight.

the force of heavy lets you sit.

body sits, thoughts sit, mind sits, spirit sits, heart sits.

resting in peace.

peace is the force of calm;

it lets you be.

peace and calm and impassive is the energy signature

of deep presence, pure, pristine.

this rock is Real – all else

even the diamond so hard

is like floating fluff.

allow the fluff to float downstream

remain at the inception point

the stillpoint

as the Rock.

what can touch you, what can move you?

just be.





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