Meditation is not evasion.
It is a serene encounter with reality –
Thich Nhat Hanh
Repose
Unruffled Calmness
Serene Joy
Blissful Peace
The surroundings cause no fluctuations.
The physical world is an integral part of Reality.
Be the real Self of man, the timeless and spaceless Being
out of whom both mind and body
derive their existence and maintain their existence.
source p. 53, 54
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New Earth Heartbeat 