ecstasy and calm

The final obstacle in meditation is ecstasy; you feel great bliss and happiness and want to stay in that ecstasy. Do not yield to it but pass on to the next stage which is great calm. The calm is higher than ecstasy and it merges into samadhi. ~Ramana Maharshi

The final obstacle in meditation is ecstasy;

you feel great bliss and happiness

and want to stay in that ecstasy.

Do not yield to it but pass on

to the next stage which is great calm.

The calm is higher than ecstasy

and it merges into samadhi.

~Ramana Maharshi

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