Sukhasana, the Asana of Happiness – Ramana

Happiness

Ramana Marahshi on asanas:

Questioner: But hatha yoga is so much spoken of as an aid.

Ramana’s Answer: Yes. Even great pandits well versed in the vedanta continue the practice of it. Otherwise their minds will not subside. So you may say it is useful for those who cannot otherwise still the mind.
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