strong and gentle

gentle and strong


I am experiencing a new cycle on the spiral of my individual inner development. This cycle is showing up as an increased and acute sense of fragility and vulnerability on the emotional level. I am approaching pain and suffering that is focused in my neurology on some deeper level than I have accessed to date. When I touch in to this energy I recognize physical and emotional abuse from my own childhood as well as physical, emotional and mental abuse that Humanity has experienced and is still at this very moment experiencing.

This pain and suffering is an energy that is, of course, simply energy in its basic form and therefore, once I touch into it, it can move again into another frequency. It has been caught up in its present vibrational frequency as pain and suffering simply because my energy field (my body-mind structure) at some point, as a child, felt it had to lock down these sensations and experiences. I, at that point, made the decision to put this energy into a strong container and there it remained until I felt strong enough to open the container and allow that energy to move again into another frequency.

Over the decades, since I first realized that I cannot be harmed by these old energies, I have opened that container and released much of the old pain and suffering. Now, once again, I am opening myself up to embracing these fragments of myself into the one Heart that heals all and purifies all of my energy from such residual impressions and sensations. This is a process of accepting that I am strong enough to look at and feel deeply the pain that has been locked away in me. I realize that there is nothing to fear anymore and that I am an integral part of this great Benevolence that we call Life. I realize that the supreme dimension that I am asked to enter into is the dimension of the creator energy and that that creator energy is Love itself.

All I am asked to do is to train and practice tuning into the Love force that is in me and to first of all direct this Love force to soothe my own pain and suffering. Then I am able to treat my own body and my own feelings with respect, tenderness and caring, giving them the nourishing benefit of the Love and Compassion energy from within me. Only then am I able to treat other with this Love, Respect and Compassion. The strength I then have allows me to be gentle in all my thoughts, words and actions.

5 thoughts on “strong and gentle

  1. I agree with each one of you…that the core essence of our spiritual-earthly self is gentle and loving. The vulnerability surfacing now is a wonderful invitation to remember who we truly are. The phase that seems to be present among us is deep release of very old wounds. We are be-ing assisted in such loving-kindness for our soulful selves….as this new earth timeline is emerging more brightly and powerfully around us!

  2. Thank you for sharing this honest, powerful post, Tomas. The Divine Love force (or stream) is a powerful transmuter, and container to hold us as well all the while, maybe moreso when we’re aware of it as you are. I too believe (and have experienced) that the embodied trauma (individual and ancestral) comes up as we’re strong enough to deal with it and let it be healed. Blessings to you as you walk this bit of your journey. ~ Jamie

  3. Dear Tomas — Part of our “new selves’ is this gentle nature that is an innately Human quality. We experienced this during our time in Morocco and both of us noticed immediately upon returning to the States that we needed to shield ourselves against the level of violence that is perceived here as ‘normal.” Traffic is a fine example of this violence and it is everywhere.
    We have been taught that Humans are innately violent but I disagree. I believe that we have been taught to be violent against our innate gentleness. And now, as the old story ends and we begin a whole new ‘book” of life on Planet Earth, we are required to live in a gentle way, in accord with our true nature. It feels “odd.” it feels “uncomfortable” and thus we are feeling “fragile and vulnerable” in our efforts to let this truth about us come forth. However, I also believe that living gently is a prerequisite for Peace upon our planet and as more of us bring forth our gentle strength, peace will dawn for all Humanity. Blessings and love as we return to Self, Alia

    • Alia, it’s true, isn’t it? You can feel the harsher, more violent energy frequencies here, so it does require additional strategies (if we want to call them that), to be sure. Prayers on behalf of you both as you navigate this ‘re-entry’! Love, Jamie

  4. Tomas, I so resonate with this post. I am grateful for your sharing and expressing the sentiment as I am at a point of applying the same principles in my life and within my own being. As I take comfort in the stillness of my afternoon meditation I shall let your thoughts mingle with mine as I seek the serenity found in the vibrational energy that is love. Thank you for being you!

    Namaste my friend

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