Just Sitting shikan-taza

Zen Sitting

Quiet the mind

I think let the thoughts subside

Thoughts I think come from the thinker

Thoughts cannot be without a thinker

Why?

All things have a cause

So thoughts must have a thinker

The thinker must have a mind

The thoughts are made by the mind

Is that so?

All things have a cause

Is that so?

When I seek the mind I find thoughts

Is that so?

Thoughts are

Mind is

I am

No progression

Just sitting

shikan-taza

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