Just in time for New Year Resolutions and the New Beginning for Humanity 2013!
(A holiday bonus special article, twice the length! :-))
It is that up-in-the-air time again, when between recovering from the same-old, same-old hectic holidays and looking lugubriously ahead to the same-old, same-old January treadmill we may decide we want things to be different this year. We may want it to be a better year, preferably a really good year.
Which will only happen if we make it one. It is not too likely to be a good year from its own side, as nothing even exists from its own side.
One of the best ways to make a year into a good year is to (learn to) meditate. Happiness is a skill we can cultivate, and practicing meditation — namely familiarizing ourselves with positivity — is a most effective way to become a happier person. Deciding to meditate is a fabulous New Year’s resolution.
We can meditate anywhere and anytime…
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